Country Harvest offers you and your family the only line of 100% whole grain breads, bagels and wraps that is also a source of Omega-3. Today, many women in Canada lack adequate amounts of calcium, iron and folate nutrients in their diet. Country Harvest whole grain products offer you these essential nutrients along with great taste!

Take a look around and you’ll discover more about our delicious and nutritious Country Harvest breads, bagels and wraps, as well as information on how you can make healthy eating part of your everyday life. And be sure to visit our Recipes and Meal Ideas sections to see how fast and simple a wholesome meal can be.

Our Grains

Country Harvest breads, bagels and wraps are made with whole grains and are a source of Omega-3.

WHOLE GRAINS contain all three parts of the grain (internal seed, germ and bran) for maximum nutrition. They play a key role in a healthy diet. Their potential benefits, such as reducing the risk of heart disease and certain kinds of cancer, and maintaining healthy blood sugar levels, are currently being studied.

Omega-3 is an essential fat that contributes to good health, normal growth and development. Ongoing research continues to explore the potential health benefits associated with Omega-3 (like improved blood circulation and reduced risk of heart disease).

Heart disease is the #1 cause of death among women in Canada. You can help reduce your risk by being proactive about your heart health, like eating well, exercising regularly and reducing stress. Whole grains — as part of a healthy diet — may help you reduce your risk. For more information on incorporating the goodness of grains into your life, visit the 100% Whole Grains page.