Sourdough w/ Whole Grains

Description
Country Harvest Sourdough with Whole Grains Bagels deliver the delicious taste of sourdough, plus the goodness of whole grains.
Nutrition
Nutrition Facts | |
Per 1 bagel (75 g) | |
Amount | % Daily Value* |
Calories 190 | |
Fat 1.5 g | 2 % |
Saturated 0.4 g | 2 % |
+ Trans 0 g | |
Polyunsaturated 0.5 g | |
Omega-6 0.5 g | |
Omega-3 0.1 g | |
Monounsaturated 0.4 g | |
Carbohydrate 38 g | |
Fibre 4 g | 14 % |
Soluble Fibre 2 g | |
Insoluble Fibre 2 g | |
Sugars 4 g | 4 % |
Protein 8 g | |
Cholesterol 0 mg | |
Sodium 310 mg | 13 % |
Potassium 150 mg | 3 % |
Calcium 50 mg | 4 % |
Iron 2.25 mg | 13 % |
Thiamine 0.4 mg | 33 % |
Riboflavin 0.175 mg | 13 % |
Niacin 4.5 mg | 28 % |
Vitamin B6 0.1 mg | 6 % |
Folate 130 μg DFE | 33 % |
Pantothenate 0.45 mg | 9 % |
Phosphorous 150 mg | 12 % |
Magnesium 45 mg | 11 % |
Zinc 1.5 mg | 14 % |
Selenium 15 μg | 27 % |
Copper 0.22 mg | 24 % |
Manganese 1.1 mg | 48 % |
Molybdenum 29.5 μg | 66 % |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
WATER, ENRICHED WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, SOUR STARTER (GROUND WHEAT, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID [FROM BACTERIAL CULTURE]), SUGAR, WHEAT GLUTEN*, YEAST*, FERMENTED RYE FLOUR, SALT, VEGETABLE OIL, MALTED BARLEY FLOUR, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DI-GLYCERIDES, L-CYSTEINE HYDROCHLORIDE, SORBIC ACID, CORN MEAL.
*ORDER MAY VARY.
CONTAINS: WHEAT, RYE, BARLEY.
MAY CONTAIN: SOY, SESAME SEEDS.