Sourdough w/ Whole Grains

Description

Country Harvest Sourdough with Whole Grains Bagels deliver the delicious taste of sourdough, plus the goodness of whole grains.

Nutrition

Nutrition Facts
Per 1 bagel (75 g)
Amount	% Daily Value*
Calories 190
Fat 1.5 g	2 %
Saturated 0.4 g	2 %
+ Trans 0 g
Polyunsaturated 0.5 g
Omega-6 0.5 g
Omega-3 0.1 g
Monounsaturated 0.4 g
Carbohydrate 38 g
Fibre 4 g	14 %
Soluble Fibre 2 g
Insoluble Fibre 2 g
Sugars 4 g	4 %
Protein 8 g
Cholesterol 0 mg
Sodium 310 mg	13 %
Potassium 150 mg	3 %
Calcium 50 mg	4 %
Iron 2.25 mg	13 %
Thiamine 0.4 mg	33 %
Riboflavin 0.175 mg	13 %
Niacin 4.5 mg	28 %
Vitamin B6 0.1 mg	6 %
Folate 130 μg DFE	33 %
Pantothenate 0.45 mg	9 %
Phosphorous 150 mg	12 %
Magnesium 45 mg	11 %
Zinc 1.5 mg	14 %
Selenium 15 μg	27 %
Copper 0.22 mg	24 %
Manganese 1.1 mg	48 %
Molybdenum 29.5 μg	66 %

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

WATER, ENRICHED WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, SOUR STARTER (GROUND WHEAT, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID [FROM BACTERIAL CULTURE]), SUGAR, WHEAT GLUTEN*, YEAST*, FERMENTED RYE FLOUR, SALT, VEGETABLE OIL, MALTED BARLEY FLOUR, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DI-GLYCERIDES, L-CYSTEINE HYDROCHLORIDE, SORBIC ACID, CORN MEAL.
*ORDER MAY VARY.

CONTAINS: WHEAT, RYE, BARLEY.

MAY CONTAIN: SOY, SESAME SEEDS.