Sourdough w/ Whole Grains

Description

Sourdough was invented thousands of years ago. But we like to think we perfected it with Country Harvest Sourdough made with Whole Grains. Baked right here in Canada using our traditional sourdough starter, this delicious, wholesome loaf is packed with hearty grains like whole wheat and rye.

Nutrition

Nutrition Facts
Per 2 slices (87 g)
Amount	% Daily Value*
Calories 210
Fat 2.5 g	3 %
Saturated 0.5 g	3 %
Trans 0 g
Polyunsaturated 0.7 g
Omega-6 0.6 g
Omega-3 0.1 g
Monounsaturated 1 g
Carbohydrate 39 g
Fibre 4 g	14 %
Soluble Fibre 1 g
Insoluble Fibre 3 g
Sugars 3 g	3 %
Protein 10 g
Cholesterol 0 mg
Sodium 360 mg	16 %
Potassium 150 mg	4 %
Calcium 75 mg	6 %
Iron 2.25 mg	13 %
Thiamine 0.3 mg	25 %
Riboflavin 0.3 mg	23 %
Niacin 4.5 mg	28 %
Vitamin B6 0.125 mg	7 %
Folate 130 μg DFE	33 %
Pantothenate 0.5 mg	10 %
Phosphorous 125 mg	10 %
Magnesium 40 mg	10 %
Zinc 1.25 mg	11 %
Selenium 17 μg	31 %
Copper 0.16 mg	18 %
Manganese 0.75 mg	33 %
Molybdenum 28 μg	62 %

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, WHOLE GRAIN WHEAT FLOUR (WHOLE WHEAT FLOUR, WHEAT GERM), ENRICHED WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, WHEAT GLUTEN*, YEAST*, SOUR STARTER (GROUND WHEAT, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID [FROM BACTERIAL CULTURE]), SUGAR, VEGETABLE OIL, WHOLE GRAIN CHOPPED RYE, FERMENTED RYE FLOUR, SALT, CALCIUM PROPIONATE, SOY LECITHIN, SORBIC ACID, ENZYMES, ASCORBIC ACID.
*ORDER MAY VARY.

CONTAINS: WHEAT, RYE, SOY.

MAY CONTAIN: SESAME SEEDS.