14 Grain + Protein

Whole grain wheat flour (whole wheat flour, wheat germ), Water, Sugar, Whole grain and seed mix (flax seeds, oat flakes, sunflower seeds, malted crushed wheat, barley flakes, rye flakes, corn meal, triticale flakes, brown rice flour, millet, quinoa, teff, farro flakes, pumpkin seeds, buckwheat flour), Wheat gluten, Protein blend [soy protein isolate, wheat protein isolate (wheat protein, lactic acid, sulphites) and/or yeast protein and/or fava bean protein], Yeast, Flax seeds, Vegetable oil, Salt, Oat flakes, Malted crushed wheat, Soy lecithin, Calcium propionate, Sorbic acid, Enzymes, Ascorbic acid. *Order may vary.
Contains: Wheat, Barley, Oats, Rye, Triticale, Soy, Sulphites.
May contain: Sesame seeds.