WHOLE GRAIN WHEAT FLOUR (WHOLE WHEAT FLOUR, WHEAT GERM AND/OR WHEAT BRAN), WATER, WHOLE GRAIN AND SEED MIX (FLAX SEEDS, OAT FLAKES, SUNFLOWER SEEDS, MALTED CRUSHED WHEAT, BARLEY FLAKES, CORN MEAL, RYE FLAKES, TRITICALE FLAKES, BROWN RICE FLOUR, MILLET, QUINOA, FARRO FLAKES, TEFF, BUCKWHEAT FLOUR, PUMPKIN SEEDS), SUGAR, WHEAT GLUTEN*, YEAST*, SALT, SOUR STARTER (GROUND WHEAT, CULTURED WHOLE GRAIN WHEAT FLOUR, YEAST, LACTIC ACID [FROM BACTERIAL CULTURE]), VEGETABLE OIL, OAT FLAKES, MALTED CRUSHED WHEAT, CALCIUM PROPIONATE, SOY LECITHIN, SORBIC ACID, ENZYMES, ASCORBIC ACID.
*ORDER MAY VARY.
CONTAINS: WHEAT, BARLEY, OATS, RYE, TRITICALE, SOY.
MAY CONTAIN: SESAME SEEDS.