Back to products
14 Grains

Description

Our new and improved recipe Country Harvest 14 Grains bagels are made with whole grains Like Oats, Malted crushed wheat and more and tastes better than ever.

Nutrition Facts
Per 1 bagel (75 g)
Amount % Daily Value*
Calories 210
Fat 3.5 g 5 %
Saturated 1 g 5 %
+Trans 0 g
Polyunsaturated 1.5 g
Omega-6 1 g
Omega-3 1 g
Monounsaturated 1 g
Carbohydrate 39 g
Fibre 6 g 21 %
Soluble Fibre 2 g
Insoluble Fibre 4 g
Sugars 6 g 6 %
Protein 9 g
Cholesterol 0 mg
Sodium 330 mg 14 %
Potassium 200 mg 4 %
Calcium 75 mg 6 %
Iron 2 mg 11 %
Thiamine 0.25 mg 21 %
Riboflavin 0.075 mg 6 %
Niacin 4.5 mg 28 %
Vitamin B6 0.175 mg 10 %
Folate 60 μg DFE 15 %
Pantothenate 0.45 mg 9 %
Phosphorous 200 mg 16 %
Magnesium 70 mg 17 %
Zinc 1.75 mg 16 %
Selenium 23 μg 42 %
Copper 0.23 mg 26%
Manganese 1.16 mg 70 %
Molybdenum 28.5 μg 63 %

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHOLE GRAIN WHEAT FLOUR (WHOLE WHEAT FLOUR, WHEAT GERM AND/OR WHEAT BRAN), WATER, WHOLE GRAIN AND SEED MIX (FLAX SEEDS, OAT FLAKES, SUNFLOWER SEEDS, MALTED CRUSHED WHEAT, BARLEY FLAKES, CORN MEAL, RYE FLAKES, TRITICALE FLAKES, BROWN RICE FLOUR, MILLET, QUINOA, FARRO FLAKES, TEFF, BUCKWHEAT FLOUR, PUMPKIN SEEDS), SUGAR, WHEAT GLUTEN*, YEAST*, SALT, SOUR STARTER (GROUND WHEAT, CULTURED WHOLE GRAIN WHEAT FLOUR, YEAST, LACTIC ACID [FROM BACTERIAL CULTURE]), VEGETABLE OIL, OAT FLAKES, MALTED CRUSHED WHEAT, CALCIUM PROPIONATE, SOY LECITHIN, SORBIC ACID, ENZYMES, ASCORBIC ACID.
*ORDER MAY VARY.

CONTAINS: WHEAT, BARLEY, OATS, RYE, TRITICALE, SOY.

MAY CONTAIN: SESAME SEEDS.