Original

Description

Enjoy our delicious Country Harvest Original Bagels baked with our new and improved recipe.

Nutrition

Nutrition Facts
Per 1 bagel (75 g)
Amount	% Daily Value*
Calories 200
Fat 1 g	1 %
Saturated 0.3 g	2 %
+Trans 0 g
Polyunsaturated 0.4 g
Omega-6 0.4 g
Omega-3 0 g
Monounsaturated 0.4 g
Carbohydrate 43 g
Fibre 3 g	11 %
Soluble Fibre 2 g
Insoluble Fibre 1 g
Sugars 5 g	5 %
Protein 7 g
Cholesterol 0 mg
Sodium 320 mg	14%
Potassium 100 mg	2 %
Calcium 75 mg	6 %
Iron 3 mg	17 %
Thiamine 0.5 mg	42 %
Riboflavin 0.25 mg	19 %
Niacin 4.5 mg	28 %
Vitamin B6 0.075 mg	4 %
Folate 160 μg DFE	40 %
Pantothenate 0.3 mg	6 %
Phosphorous 100 mg	8 %
Magnesium 30 mg	7 %
Zinc 0.75 mg	7 %
Selenium 15 μg	27 %
Copper 0.12 mg	13 %
Manganese 0.55 mg	24 %
Molybdenum 22.5 μg	50 %

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

ENRICHED WHEAT FLOUR, WATER, SUGAR, WHOLE GRAIN WHEAT FLOUR, OAT HULL FIBRE, SALT, YEAST*, VEGETABLE OIL, MALTED BARLEY FLOUR, CALCIUM PROPIONATE, L-CYSTEINE HYDROCHLORIDE, SORBIC ACID, CORN MEAL. *ORDER MAY VARY.

CONTAINS: WHEAT, OATS, BARLEY.

MAY CONTAIN: SOY, SESAME SEEDS.