Ancient Grains & Red Fife

Description
Country Harvest Ancient Grains loaf is history in the baking. Our new and improved recipe features a delicious blend of Flax seeds, Oat Flakes, Red Fife Wheat Flakes, and Barley Flakes. The grains may be ancient, but the taste is fresh.
Nutrition
Nutrition Facts | |
Per 2 slices (80 g) | |
Amount | % Daily Value* |
Calories 200 | |
Fat 3.5 g | 5 % |
Saturated 0.5 g | 3 % |
+ Trans 0 g | |
Polyunsaturated 1.5 g | |
Omega-6 0.9 g | |
Omega-3 0.7 g | |
Monounsaturated 1 g | |
Carbohydrate 36 g | |
Fibre 7 g | 25 % |
Soluble Fibre 2 g | |
Insoluble Fibre 5 g | |
Sugars 5 g | 5 % |
Protein 10 g | |
Cholesterol 0 mg | |
Sodium 290 mg | 13 % |
Potassium 225 mg | 5 % |
Calcium 75 mg | 6 % |
Iron 3 mg | 17 % |
Thiamine 0.3 mg | 25 % |
Riboflavin 0.1 mg | 8 % |
Niacin 5.5 mg | 34 % |
Vitamin B6 0.175 mg | 10 % |
Folate 70 μg DFE | 18 % |
Panthothenate 0.6 mg | 12 % |
Phosphorous 225 mg | 18 % |
Magnesium 100 mg | 24 % |
Zinc 2 mg | 18 % |
Selenium 16 μg | 29 % |
Copper 0.27 mg | 30 % |
Manganese 1.6 mg | 70 % |
Molybdenum 41 μg | 91 % |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, WHOLE GRAINS AND SEEDS MIX (FLAX SEEDS, OAT FLAKES, RED FIFE WHEAT FLAKES, BARLEY FLAKES, SPELT FLAKES, KHORASAN WHEAT FLAKES, MILLET, AMARANTH, QUINOA, SESAME SEEDS, POPPY SEEDS), SUGAR, WHEAT GLUTEN*, YEAST*, SALT, SOUR STARTER (GROUND WHEAT, CULTURED WHOLE GRAIN WHEAT FLOUR, YEAST, LACTIC ACID [FROM BACTERIAL CULTURE]), VEGETABLE OIL, CALCIUM PROPIONATE, SORBIC ACID, SOY LECITHIN. TOPPING: OAT FLAKES, MALTED CRUSHED WHEAT, CRACKED RYE. *ORDER MAY VARY.
CONTAINS: WHEAT, BARLEY, OATS, SESAME SEEDS, SOY, RYE.