WHOLE GRAIN WHEAT FLOUR (WHOLE WHEAT FLOUR, WHEAT GERM AND/OR WHEAT BRAN), WATER, WHOLE GRAINS AND SEEDS MIX (FLAX SEEDS, OAT FLAKES, RED FIFE WHEAT FLAKES, BARLEY FLAKES, SPELT FLAKES, KAMUT FLAKES, MILLET, AMARANTH, QUINOA, SESAME SEEDS, POPPY SEEDS), SUGAR, WHEAT GLUTEN*, YEAST*, SALT, SOUR STARTER (GROUND WHEAT, CULTURED WHOLE GRAIN WHEAT FLOUR, YEAST, LACTIC ACID [FROM BACTERIAL CULTURE]), VEGETABLE OIL, OAT FLAKES, MALTED CRUSHED WHEAT, CRACKED RYE, CALCIUM PROPIONATE, SOY LECITHIN, SORBIC ACID, ENZYMES, ASCORBIC ACID.
*ORDER MAY VARY.
CONTAINS: WHEAT, BARLEY, OATS, RYE, SESAME SEEDS, SOY.
