Whole Grain & Protein Blend

Nutrition

Nutrition Facts
Per 2 slices (80 g)
Amount	% Daily Value*
Calories 210
Fat 4 g	5 %
Saturated 0.5 g	3 %
+ Trans 0 g
Polyunsaturated 2 g
Omega-6 1.5 g
Omega-3 0.3 g
Monounsaturated 1.5 g
Carbohydrate 32 g
Fibre 3 g	11 %
Soluble Fibre 2 g
Insoluble Fibre 1 g
Sugars 5 g	5 %
Protein 13 g
Cholesterol 0 mg
Sodium 320 mg	14 %
Potassium 125 mg	4 %
Calcium 75 mg	6 %
Iron 2.25 mg	13 %
Thiamine 0.3 mg	25 %
Riboflavin 0.175 mg	13 %
Niacin 5 mg	31 %
Vitamin B6 0.1 mg	6 %
Folate 70 μg DFE	18 %
Pantothenate 0.45 mg	9 %
Phosphorous 150 mg	12 %
Magnesium 45 mg	11 %
Zinc 1.25 mg	11 %
Selenium 24 μg	44 %
Copper 0.24 mg	27 %
Manganese 0.8 mg	35 %
Molybdenum 33.5 μg	74 %

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

WATER, WHOLE GRAIN WHEAT FLOUR (WHOLE WHEAT FLOUR, WHEAT GERM), ENRICHED WHEAT FLOUR, SUGAR, WHEAT GLUTEN*, SOY PROTEIN, SUNFLOWER SEEDS, YEAST*, WHEAT PROTEIN (WHEAT GLUTEN, LACTIC ACID, SULPHITES), FLAX SEEDS, VEGETABLE OIL, SALT, DEFATTED SOY FLOUR, SOUR STARTER (GROUND WHEAT, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID [FROM BACTERIAL CULTURE]), CALCIUM PROPIONATE, SOY LECITHIN, SORBIC ACID, ENZYMES, ASCORBIC ACID.
*ORDER MAY VARY.

CONTAINS: WHEAT, SOY, SULPHITES.

MAY CONTAIN: SESAME SEEDS.